Here’s to Beginnings!

Andrew at Seuss Land in Universal
Tonight, I put my 2 year old to bed in a separate room from me. It’s been 2 hours since I nursed him down to sleep, his protestations about not being in our bed silenced by exhaustion and a happy tummy filled with comforting mommy’s milk.

Today, I transformed the bedroom we share with our toddler back into the bedroom I share with my husband. The ultra-huge king+ size bed (a queen and a twin put together) that took up most of the room was reduced to just the queen bed. I returned furniture to the room. Put the lamps back. Hung things on the wall. Cleaned out the baby clutter. I’m taking back my space. I do this at the end of bed-sharing with my babies. And today I decided that it’s time to get that ball rolling. To get my boy to take the next developmental step. To sleep on his own, out of range of the comfort of his mother.

I’m ecstatic to think of sleeping for more than a few hours at a time. It’s been 2 years+ of having many of my executive functions .. not functioning because of lack of sleep. I wonder what it’s like to get sleep.

I know I’m a long way from the goal I’m beginning tonight — to have my toddler sleep through the night. Likely, it will be weeks or months until I can claim that success. But it’s beginning. It’s the first step.

Part of me is already mourning. I love sharing bed space with my kids. But that other part of me has a lot of pull. The part that is hope. Hope that I’ll get a little bit more of myself back. I’ve given a lot. I look forward to reclaiming some of that lost power and functionality.

Goodnight.

Girl Scouting Grows Up

Terry ROCKS the cookie sales!
During a first-aid training session recently, one of my fellow Girl Scout Leaders-in-Training piped up about a potential health concern in her new troop. One of her girls has celiac disease. She has a very severe allergy to all things gluten. The child’s mother said that she wasn’t sure about putting her child into a Daisy Girl Scouts troop because, well, what about all those Girl Scout cookies? The public image of Girl Scouting is so tied up in Girl Scout Cookies that sometimes that’s all people associate them with. Instead of pointing out this non-sequitur, the leader-in-training said something wonderful. She said “We want your child. Girl Scouts is all about cultural pluralism.”

cultural pluralism. noun Sociology.
1. a condition in which minority groups participate fully in the dominant society, yet maintain their cultural differences.
2. a doctrine that a society benefits from such a condition.

I hope that young mother reads her Yahoo news this morning. My husband pointed me to this link, about a young child who was born with boy parts wanting to join the Girl Scouts in his hometown in Colorado.  At first, the local leader said “no” because of said boy parts. But up the chain of command, the Colorado leaders did a very amazing and forward-thinking thing: they invited him and his family to join. Because Girl Scouts is an inclusive organization.

I’m proud and awed that this organization that my girls are a part of, that was such a big part of my own childhood and young adulthood, is growing up and opening its doors to families of all types, and supporting the families of transgender children.

Girl Scouting isn’t all about cookies. Or about teaching young cisgendered girls how to become strong cisgendered women. It’s not about turning out cookie-cutter people into society with a boxed set of beliefs and a road-map toward finding a suitable life partner and career. It’s about teaching young people to have a voice, to take action, to make things happen. And to be a part of an experience wherein we not only respect cultural differences but celebrate them.

Hooray for Girl Scouts of Colorado for setting this very public precedent of supporting families with transgendered children.

Committing to Co-Sleeping

Tub full o' kids

Today is the day we, as parents, have committed to sharing sleep with our youngest child for an indefinite amount of time going forward. We’ve co-slept with all three of our babies, so it’s not like we’re doing anything new. Our usual modus operandi is to co-sleep for the first year of baby’s life, and then to gently sleep train baby to sleep apart in another room. My third child is now 18 months old, and he and I co-sleep in his room because he is too big to fit in our bed. My poor, lonely husband gets to sleep all alone in our bedroom down the hall. But everything changes now. Today, I moved a twin bed into our bedroom and squished it beside our queen-sized bed to make one ginormous bed. We are now committed. No going back. It is done.

Oh gods. I must be insane.

*Takes a deep breath*

I see that quizzical look. I hear your cynical sigh. I know it’s nuts. But let me ‘splain. We have these older girls, one of whom is OHMYFREAKINGOD 9 years old. And this 9-year-old has been sharing a room with her 7-year-old sister forEVER. No, really. Since Laurel was 1 and Kelsey was 3, they have shared a room. So, yeah, forever. A few months back, this older child posited the question: “Why does the baby get his own room, and Laurel and I have to share one?” To which I answered, “Ummm, well… because… Oh, look, something shiny! Want some cookies?”

These people take up space!

It didn’t work for long. I did get a few months, though. But I’m out of cookies and shiny things.

Despite my best efforts to be fair, it turns out that I’m that unfair mother who puts the BOY child into his own cute little room. While the girls are jammed into the adjoining room, their shelves overflowing. Their moods conflicting. Their desire for “personal time” making it nigh impossible to share space without the use of a stopwatch, a calendar, and a lot of grumpiness.

So the husband and I talked. And we’ve decided that we either do this insane thing, or move to a bigger apartment. And we are NOT moving. I’m not ready to move and give up this f-ing amazing location across the street from my kids’ school. Really, we have the perfect apartment. And did I mention I’m not moving?

And so today I put my statue of Treebeard up high. I hid my shell collection. I moved Andrew’s things into our room, and I know that he will be very happy sharing sleep and space with his parents. I’m excited that our girls want to and will be able to, for the first time, make their space their own. And I hope this move will help them maintain what is right now a really sound and healthy sibling relationship.

I worry about finding time and space for the easy intimacy I share with Allen. But I know we’ll figure it out. I know that there is cuddling on the couch with books and good movies and ice cream. There is our shared office, where we hang out sociably every evening. There are the shared showers and those wonderful Saturday mornings when all the kids are playing nicely in the other parts of the house. I know we’ll be OK. And it’s not forever. Babies don’t stay babies for long. This apartment won’t be the last place we parent three children. It will be the last 3 bedroom we’ll be renting. Our next home will have to have 4 bedrooms and please, oh please, more than 1 bathroom. For now, we’ll make it work here.

We’ll be OK, Allen and I. Besides, there is that secret room in the basement….

Extended Breastfeeding, Part II: Tips to Begin and Extend Your Breastfeeding Relationship

These people changed my life. Thanks, kids!

Click here to read Extended Breastfeeding, Part I!

If you are a new parent, or if you are expecting to become one and are setting the bar toward extended breastfeeding, do yourself and your offspring a favor: prepare for utter chaos. For life to change in unexpected ways. Maybe everything will happen just as you expected. I hear there are amazingly self-actuated folks out there who flow naturally into parenthood without hitting any bumps. And then there’s the other 98% of us, the foggy-brained insomniacs who learn that the ones running the game are the screaming newborns. Sometimes, all your best intentions go poof. It happened to me. My kids MADE me into this Mom you see and read about. How did that happen?

Twelve weeks of insomnia, of breastfeeding around the clock, of learning that the pediatricians I had so carefully chosen were spouting advice about baby-rearing that absolutely was contrary to every feeling and instinct raging through my brain. Twelve weeks of shattering every preconceived notion I had about parenting. I ended up giving up my career, and I became a co-sleeping, baby-wearing, breast-feeding, attachment parent. My kids changed me, and I am utterly transformed. For the better, I think. I hope?

So, I have TIPS. Because there are some things you should think about before you even get started. But this article is about breastfeeding, so I will limit myself to just THOSE tips.

If you’re considering nursing a baby, short or long term, prepare yourself for the battle early:

  • Know the law.
  • Have a support team of partners/parents/friends who understand what your intentions are, and will be supportive and keep you motivated.
  • Choose medical professionals who understand and will help support you.
  • Buy this book: Medications and Mothers’ Milk: A Manual of Lactational Pharmacology
  • If you’re planning a natural birth, read about the breast crawl!
  • Get it right, from the start. Hire a lactation consultant to give you the best chances of starting and maintaining good nursing habits.
  • If your lifestyle permits, breastfeed on demand. Don’t look at the clock. Your doctor/Mom/book/website does not know best about how often to nurse. Your baby does.
  • Use that new tax credit to get a good pump if you can’t be there for every feeding.
  • Understand the normal patterns of infant weight gain for breast-fed babies. Don’t be pressured into putting your baby on formula because of weight gain charts that are based on formula-fed babies.
  • Ask if your pediatrician follows the WHO charts for infant growth rates of breast-fed babies
  • Don’t miss a feeding in those first 3 months, as you are establishing your milk supply. Pumped milk is still your breast milk, and it’s best for your baby. A second option is breast milk from a human milk bank. Formula is not evil, but it should be your last option.
  • Get support in the work place for expressing your milk if you work outside the home.
  • Develop a breast milk bank in your community. It takes some simple screening,  supplies, pumps, and freezer space. Having friends who are willing and able to open up their stored milk coffers if I have a medical emergency does wonders for my confidence.
  • If it’s possible, exclusively breastfeed your baby for the first 6 months. His/her gastrointestinal tract will thank you.
  • Nurse in public, because you will further the cause!
  • Wean when it’s right for you and your baby.

Join Up!

If you see a woman nursing a child, you should take a mental picture. She’s doing something amazing. And if my words have reached women out there who are thinking of nursing their baby and have the economic and biological opportunity to do so, I hope you get what I’m saying here. We need you on the ground, as part of our new army of fabulous breast-wielding baby-feeders who daringly nurse past that 6 month mark, nay the 12 month mark! Who whip out a boob on park benches, on the subway, in the doctor’s office, in the pews, in the mall, and feed those toddling youngsters straight from the source. Those gorgeous portable containers that keep your milk at optimal temperature should be a source of pride! Keep motivated! As I said in Part I of Extended Breastfeeding, you’re more likely to see a unicorn trotting through your local park than a woman breastfeeding an older child. Don’t be a unicorn! Nurse your baby for as long as it still works for you and your child.

Talk about it. Discuss it. Argue for it. And send me your stories and snapshots of breastfeeding babies. We want to see your boobies doing what they are functionally designed to do!

Extended Breastfeeding, Part I: It STILL Does a Body Good!

Doing what I do

A hot topic out there in the blogosophere lately is one of my favorites: Breastfeeding. I’d be writing more in support of the awesome mommy bloggers out there who are beating me to it, on topics ranging from busting nursing myths,  to how to respond to critics of public breastfeeding, to kicking ABC News in the soft parts for their slant on money and breastfeeding in the US, but I’ve been too busy being constantly gnawed on by my growing enormous-er 16 month old.

Still, here I am. And you know I’ve got something to say about extended breastfeeding. And as that picture up there suggests, I’m not afraid to expose… my own opinions on the subject! [Also, Dear Facebook: Pics of nursing mommies are inappropriate? Bite me.]

Breast milk. It still does a body good.

I want to talk about why Americans aren’t nursing their older children. And by “older” I mean toddlers and beyond. Specifically, the age a baby is when he is old enough to make his way independently to his mother and using words, sign language, or physical prowess is able to get into her shirt to facilitate getting the breast into his starving, gaping maw.

Everyone is certainly free to express his or her opinions on how long women should breastfeed. And I think such comments, be they positive or negative about extended breastfeeding, are effectively raising the level of dialogue on a damn important topic. After all, extended breastfeeding is something that can make for healthier adults. If more women could breastfeed their babies to 12 months and beyond, there would be, overall, a lower incidence of a whole host of health concerns for mothers and their children that you can read about on Wikipedia or Kellymom, or the CDC website, or about 50 other websites out there. But I’m not going to focus on why you should breastfeed your baby for as long as possible. Yet. I want to talk about why the majority of U.S. women are, statistically speaking, NOT breastfeeding for longer than 3 months.

A Healthy Start, Followed by a Plummeting Disappointment!

According to a 2010 CDC report, significantly more women are breastfeeding their newborns. More than 75% of newborns in 2010 started out nursing, whereas in 2001 the number was closer to 65%. Yay! But after the first three months, that number drops drastically. Only 33% were exclusively breastfed at 3 months. Now, bear in mind that the World Health Organization advises ONLY breast milk for the first 6 months of life, and a weaning age no earlier than 2.   Most babies in the U.S. are weaned at or before the age of 12 months. A study by the CDC posited that those low rates can be attributed to a lack of support: “Low breastfeeding rates at 3, 6, and 12 months illustrate that mothers continue to face multiple barriers to breastfeeding.”

The CDC targets ways to support breastfeeding mothers, through birth facility support, professional support, legislation, infrastructure, and support in child care settings. And whereas I see these as positive ways to effect change, I think that this effort needs some support from the ground. American women don’t breastfeed their babies beyond 12 months for a number of reasons, which I will now enumerate using the MotherMirth Patented [un]Scientific Method™:

Why American Women Aren’t Doing the Extended Breastfeeding Thing

1. Nursing babies past the first few months is weird. That’s what your MOM said.
Why, oh why, do we listen to the naysayers? Because they are our mothers. Our aunts. Our freakin’ grandmothers. “Well, YOU were fed formula from birth, and look how well YOU turned out!” Oh. My. God. Shut UP! The previous few generations will keep saying this to validate their choices because they want forgiveness when you end up with adult onset diabetes or celiac disease or one of the other afflictions headed your way if you were given formula at the beginning of your life. The fact that more women are breaking the mold, doing something different than their own mothers did, is notable. And this trend needs to continue. You can love your moms. That doesn’t mean you need to heed her antiquated breastfeeding advice.

2. For the same reason you don’t see “Sunday” in Days of the Week Panties. Because of God.
We live in a country where there are some sanctimonious mofos. Not all of them are Republican, even, but still, for some reason, the moral compass too often in America points to the crazies, and the more conservative beliefs about women and breasts make us look positively Victorian in ideology. And not in the fun lace-and-silk way! When it comes down to it, if you are contemplating breastfeeding and your value set is Judeo-Christian in flavor, or is informed by the Old Testament of the Bible, you should picture Eve in the Garden, dressed in her fig leaves. I didn’t read anything in Genesis about a deity providing Enfamil, so it’s my assumption that Eve nursed her dozens of babies with her breasts until they were of an age where they could chew up some of that nummy forbidden fruit using their own choppers. The bottom line is that no matter your faith or lack thereof, women are biologically equipped to nurse babies for an extended period of time. And yet, peek-of-breast-aphobia is enough reason for some women and their partners to opt out.

3. Boobies are for hot sex! And our sexual partners have dibs on our nibs.
Ah, the voracious sexual appetite of our partners. We should wean early so that we can give our bodies back to our lovers. Because those boobies aren’t multi-functional. You can’t nurse a baby with those things and then offer them up to your lover for nibbling and hot booty rocking. That’s perverted. </sarcasm>

4. Extended nursing goes well with co-sleeping, and we all know that THAT is just wrong.
We’ve been told to put our babies far away from us for sleep by the very medical professionals who should know better. More and more American women are advised to sleep train their young babies earlier and earlier. The reasons given include more sleep for mom, and training a baby to self-placate. And, yes, it must be nice to have a baby sleep through the night at 3 months. If you’re a working mother, it’s a whole lot easier to get some sleep if a baby isn’t attached to your nipple. I get that. But it’s biologically ill advised to be separated from him or her for 6-8 hours per night in those early months if you want to continue with an extended breastfeeding relationship. If you are the type of mom who can get up a few times per night to pump milk for your slumbering baby, you are a saint. I wish you all the best in the world, and please remember me in your prayers. Co-sleeping parents are more likely to continue with extended breastfeeding because it’s just… easy. Extended breastfeeding and co-sleeping are childrearing practices that have been written off in our more modern culture so much so that they are both, basically, taboo behaviors. In my experience, and in a lot of families I have had the privilege of knowing, co-sleeping is a way of life that helps support the mother for extended breastfeeding.

5. Saggy baggy used-up fun bags. “I mean, c’mon. Ewwww.”
Chewed up nipples. Breasts that hang down to your waist line. Let’s face it: your breasts will not return to their perky, pre-lactation state after you breastfeed a baby for an extended period of time. The perception that I need to wear a torture device called “underwire” or else duct tape my mammary glands in an upward position for the rest of my life so that my USED breasts maintain that youthful sprite and bounce is completely driven by marketing dollars. If your lover/husband/girlfriend/boyfriend really has any sense, he/she/they would love you and your breasts because they nurtured and nourished a baby. Or three. If my husband really ever said “ewww” to me regarding my breasts, he would find the locks changed when he came home from work and all his stuff on the front lawn.

6. Money, baby.
Most of the reasons for not continuing to breastfeed have to do with money. You had to return to work after a short maternity leave. Your household requires two incomes to make ends meet. Your employer doesn’t support pumping milk. You have a health concern that makes it impossible to continue to provide breast milk for your baby. Rock on, Momma. You are da bomb. Extended breastfeeding in our culture is hard because it’s based on the assumption that you either have the economic means, basically, to stay home with your babies, or you have the money/patience/willingness/biological ability to pump enough milk for your baby to sustain him/her while you are away. Two-income families are more the norm these days as more Americans struggle to make ends meet. And in low-income households, extended breastfeeding is almost impossible. Diane Pagen writes here that assistance programs make it impossible for women of low economic means to continue their breastfeeding relationship.  Money is a huge reason why women in the United States don’t nurse long-term.

7. Illness and Bad Medicine
There are very valid medical reasons for discontinuing a nursing relationship, ones that don’t need further discussion from me. You are the expert on your health. Unfortunately, there are also those occasions when medical professionals don’t find ways to support women in continuing to nurse their babies. Mastitis is not a reason to wean. Painful nursing also is not. There are classes of drugs that are safe to take while nursing. There are lactation consultants who can help you perfect your latch in those first months. One of my physicians advised I wean because I had a lung infection, and he was afraid that the drugs he wanted to give me would pass to my baby. I assured him that I could find alternate breast milk sources, and I could pump and dump if need be during the course of any drug I needed to take.  In short, there are valid reasons. And then there are misinformed medical professionals that advise weaning when they shouldn’t. It’s up to the mothers to have the confidence and information from breastfeeding professionals to speak up and advocate for their babies’ best interests.

8. In a word: Teeth. The Horror.
Friends and family seem to think I’m a martyr because I nurse my be-toothed little guy every 3 or 4 hours, 24 hours per day. His little mouth is infested with teeth! How do I do it? I very seldom get bitten, because I don’t allow it. Just as your dog shouldn’t bite the hand that feeds him, my son shouldn’t bite the nipple that sustains him, or he doesn’t get it. Human babies are really quite smart. I hope to help debunk the myth that nursing babies with teeth is so fraught with peril and pain.

9. My dentist is a pain in my lower right quadrant
So, my baby should suffer more childhood illnesses because nursing past a certain age might make his teeth come in crooked? Let’s get our priorities straight here. Health before vanity, IMHO. I’m done with this reason.

10. Our role models are nursing ninjas
Women who don’t have family support–a relative or friend who nursed her baby–have no role models for breastfeeding unless they seek them out. And although she may have support in the hospital or birthing center, statistics show that she will give up on breastfeeding earlier than is best for her child. Why? Because we don’t see women nursing their babies in public very often. And we never see women doing extended breastfeeding, because they are stealthy, closet nursers. Because they are tired of trying to cover up nursing their frantic, upside-down hyper two-year-olds on the park benches at the playground. They time feedings for when they get home. So where do we turn? What media gets more of our attention in the United States than any other? Uh, that would be television. Why don’t you see women nursing on TV? Or women expressing milk using a pump? Because it’s hard to fake. Giving a baby a bottle is much easier to film and is more “realistic.” Plus, showing boobies on TV is one of those rated R things. So you won’t really get a good peek of actual breastfeeding of older babies or children on your television unless you rent a documentary.

11. Enough is enough, girlfriend!
I love my friends. And I know that they want the best for me. But sometimes, it gets a little tiring when you hear “When are you going to get that baby off your boob, woman!” You don’t want to get on your lectern. And you know they mean well. But this goes back to a lack of support. Women who lack support give up earlier on breastfeeding.

To sum up
I wish I had a quarter for every time I read or heard comments such as “I think you should stop breastfeeding when the child is old enough to ask for breastmilk in his tea/coffee/cereal/oatmeal (etc)” or “breastfeeding is OK for babies, but I don’t want to see a woman nursing a 4 or 6 year old in public.” I assure you, our culture will continue to see extended breastfeeding as abnormal and wrong, something you should turn your eyes away from, if all comments were like these. And the funny thing is that you DON’T see 4 or 6 year olds nursing. You are more apt to see a unicorn trotting through the local park. But, hey, at least someone is commenting on nursing and older children, right? So, bring on the comments. Negative or positive. At least there is the beginnings of constructive discussion regarding this taboo practice. The idea of nursing older children needs to be dragged into the cultural dialectic, to the land of being OK to discuss. To see. And, finally, to accept as normal.

Stay Tuned for Thursday’s Part II: Tips to Extend Your Breastfeeding Relationship. With a timely, seasonally appropriate Mardi Gras plea: Show Us Your Boobies!